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Writer's pictureShauna Damboise

The Ultimate Travel Checklist to Ensure a Comfortable Long-Haul Flight

Updated: Aug 27


Long-haul flights? More like long-haul relaxation! With this ultimate checklist, you'll be cruising through the sky like a pro. From must-have essentials to in-flight entertainment, we've got you covered for a comfy and enjoyable journey.


First things first: make sure your passport is ready for adventure! Check if you need a visa and grab your boarding pass. Don't forget travel insurance and vaccination certificates (if needed). And just to be safe, make copies of all your important docs. Now, let's get comfy!


Comfortable Clothing:

  • Loose-fitting clothes: Opt for breathable fabrics like cotton or linen to avoid discomfort and sweat. Elegant, yet comfy is the name of the game here.

  • Layered outfits: Planes can be chilly, so pack layers like a sweater, scarf, and blanket.

  • Compression socks: These can help prevent swelling and improve circulation in your legs during long flights.

  • Slip-on shoes: Easy-to-remove shoes will make it more comfortable to get on and off the plane.


In-Flight Essentials:

  • Travel pillow: A neck pillow can help prevent neck pain and improve sleep.

  • As for the best type of travel pillow, it really depends on your personal preference. 

    • Here are a few popular options:

      • U-shaped pillows: These are designed to cradle your head and neck, providing support from all sides. They're a great choice for side sleepers.

      • Inflatable pillows: These are lightweight and easy to pack, but they might not offer as much support as a U-shaped pillow.

      • Memory foam pillows: These offer excellent support and contour to your head and neck. However, they can be heavier and bulkier.

      • Hybrid pillows: Some pillows combine different materials, such as memory foam and inflatable components, to offer the best of both worlds.


        Ultimately, the best travel pillow is the one that feels most comfortable to you. Experiment with different options to find the perfect fit.



  • Compact, lightweight blanket: Stay warm and cozy without taking up too much space in your carry-on.


  • Eye mask and earplugs: Block out light and noise for a more restful sleep. Don't you dare and skimp on the eye mask- bring it always!

    • When choosing an eye mask, consider these factors:

      • Comfort: The mask should feel comfortable against your skin and not put pressure on your eyes.

      • Material: Opt for soft, breathable materials that won't irritate your skin.

      • Adjustable straps: Adjustable straps allow you to customize the fit to your face.

      • Portability: Choose a mask that is easy to pack and travel with.



  • Noise-canceling headphones: Enjoy your entertainment without distractions.


  • Entertainment: Download movies, TV shows, books, or music to keep yourself entertained. Do NOT wait until the night before the trip to do this. Downloading shows and movies takes time.


  • Snacks and drinks: Bring your own snacks and drinks to avoid paying inflated airport prices. Think more protein, less sugar


  • Hydration: Stay hydrated by drinking plenty of water throughout the flight. Don't forget your refillable water bottle! Flagging down a flight attendant for more water is not as easy as it used to be.


  • Electrolytes: Replenish electrolytes with sports drinks or electrolyte-infused water, especially on long flights. You can find these in powders, tablets, and ready-to-drink beverage forms.

    • Sports Drinks: Gatorade, Powerade, BodyArmor, Vitaminwater

    • Electrolyte Powders: LMNT, Ultima, Nuun, Hydralyte

    • Ready-to-Drink Electrolyte Beverages: Liquid IV, DripDrop, Propel, Smartwater


  • Face mask: Wear a face mask throughout your flight, regardless of the duration, to help protect yourself and others from germs. No one wants a runny nose on vacation!




Stay powered up and connected:

  • Portable charger/power bank: Never run out of juice for your phone, tablet, or laptop with a reliable portable charger.

  • Universal travel adapter: Keep your devices charged no matter where your adventures take you with a versatile travel adapter.

  • Extra charging cables: Pack backup cables for your devices to avoid any charging emergencies.


Stay fresh and fabulous:

  • Toothbrush and toothpaste: Keep your pearly whites sparkling and your breath fresh.

  • Face wipes: Freshen up your skin with convenient face wipes.

  • Hand sanitizer: Keep germs at bay with hand sanitizer.

  • Deodorant: Stay smelling fresh and confident.

  • Lip balm: Keep your lips hydrated and soft.


With this checklist in hand, you're all set for a smooth and comfortable flight. Proper planning and packing can turn even the longest journey into a (somewhat) relaxing adventure. Happy travels!

xo

Shauna
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